If you’re looking for the best adjustable dumbbells on the market, look no further than our top 5 list. We have compiled a list of the best adjustable dumbbells on the market. We have taken into account features such as weight, resistance level, and durability to help you find your perfect pair.
One of the best ways to get a full-body workout is with dumbbells. They’re versatile, easy to use and inexpensive. But which ones are the best? In this blog post we’ll talk about our favorite adjustable dumbbells from Hammer Strength, Bowflex or PowerBlock.
Top 10 Best Rated Adjustable Dumbbells
Bowflex SelectTech Dumbbell
- Includes 1-Year JRNY Membership ($149 value; auto renews when trial ends unless cancelled 48 hours prior to trial end date)
- 5 - 52.5 lbs per Adjustable Dumbbell
- Easy-to-Use Selection Dials
- 5, 7.5, 10, 12.5, 15, 17.5, 20, 22.5, 25, 30, 35, 40, 45, 50, and 52.5 lb.
- Functional, full-body strength for your legs, back, chest, abs, shoulders and arms
The Bowflex SelectTech Dumbbells are the ultimate for fitness enthusiasts! No more fighting with weights – you can rapidly switch from one exercise to the next, and this system combines 15 sets of weights into one simple dumbbell. You don’t need any other equipment to train your arms, chest, back or shoulders-just these adjustable 5-52.5 pound dumbbells that come in 2.5 pound increments up to 25 pounds. And if you’re looking for an all inclusive way to shape your body at home there’s no better solution than the Bowflex SelectTech Dumbbells which are durable enough take on any workout challenge while adding variety by giving you a range of different weight options so you never get bored with your routine.
Save space in your workout area.
Get a better workout, with less time and effort.
Spend more time on the things you love most.
Be proud of your achievements, every day.
ProForm 50 lb. Select-a-Weight Dumbbell Pair
- Trainer-Led Strength Workouts: Download the iFit app to start your free trial; Discover thousands of trainer-led video workouts on your own tablet or smartphone; Cancel anytime, no commitment required
- Replace 10 Dumbbells; With 5 weight increments per dumbbell, this compact adjustable dumbbell set delivers the same value as 10 individual dumbbells in a fraction of the space; Maximize your space
- Rapid Strike Weight Selection System; Easily choose the weight value you want to train with; Move up in 10-pound increments for totally customizable training; Choose between 10 and 50 pounds
- Fitted Storage Trays Included; Store your adjustable dumbbells in custom-molded storage trays when not in use; Each tray is clearly marked with easy-to-read weight identification; Take up less space
- Durable Construction; These adjustable dumbbells are crafted from a combination of steel and hardened plastic;
Cancel anytime and no commitment required. Pick the perfect weight to train with, without taking up too much space- this compact adjustable dumbbell set can make your workouts more convenient than ever before! With 5 variations of weights per dumbbell, you’ll get the same effect as 10 individual sets for a fraction of the cost and hassle. If you like to keep things simple and straightforward, these are just what you need for conveniently storing away on boots or under couches.
ProForm’s innovative design has introduced an easy new way to incorporate fitness into everyday life and better manage your time and effort in finding workout equipment that suits your goals lifestyles & training goals!
Save space in your home.
Easily store weights when not in use.
Train with the perfect weight for you, every time.
Get a workout that’s tailored to your needs.
Yes4All Adjustable Dumbbells
- SINGLE DUMBBELL 52.5 LBS TOTAL: ONE 16”x1.15” handle, EIGHT 5-pound plates, TWO 2.5-pound plates, TWO 1.25-pound plates, TWO collars
- CAST IRON WEIGHT PLATES FIT 1.15-INCH STANDARD BAR: Accommodate all standard 1.15-inch handles. Durable cast iron plates covered with black paint finish preventing rust and corrosion for lifetime use
- 14-INCH DIAMOND KNURLED CHROME HANDLE: Constructed of high-quality, textured chrome handle for secure, firm, and non-slip grip
- STAR-LOCK COLLARS WITH LOOSE-RESISTANT RUBBER TRIMS AND SCREWS: Threaded ends with star-lock collars provide a safe, secure workout & easy weight plate changes.
- EASY USE & STORAGE: Take seconds to assemble and take out. Compact, convenient, and easy to use and store. All-for-one dumbbells eliminate the need for multiple dumbbells in your workout space. Suitable for performing basic toning body workouts, core fitness, strength exercises and heavy leg lifts
Transform your body in the comfort of your own home. Take just seconds to assemble, then take it out to use! This professional-grade adjustable dumbbell set allows you to change weights in order to work muscles only beginning with light weight and ending with heavy weight. The Yes4All Adjustable Dumbbells are constructed of durable cast iron plates for lifetime use making them the perfect gym equipment addition.
You’ll never have to worry about weights being too heavy or light.
You can easily change weight plates without any hassle.
Get the perfect workout every time, no matter what your fitness level is!
FLYBIRD Adjustable Dumbbell
- 【Suitable for Most Fitness Enthusiasts】FLYBIRD adjustable dumbbell supports diverse strength training by changing different weights. Adjustment weights from 5lb to 25lb, even fitness beginners are very easy to use. It is a great choice for modify muscle lines and strong muscle fibers.
- 【1-Second Weights Change】One-handed operation design, convenient for fast changing dumbbells' weight during training. Just turn the handle with one hand, FLYBIRD dumbbells can save your time of changing different weight with both hands, enjoy the faster adjustment and gain better training effcient.
- 【New Structural Design】 Exclusive design of adjustment countweight plate, simply adjust by holding the handleaccording to the weight you need, turn the pointer to the corresponding number to adjust. 8 locks structure design can ensure the weight plate won't fall off during exercise.
- 【High Quality & Advanced Technology】FLYBIRD dumbbell's weight plate covered with frosted powder coating, which make it hardly abrasion and don't have foul smell. Using with dumbbell tray, enjoy the smoothly training process. Durable handle combine with aluminum alloy material and anti-slip texture, which would not rusty and provide more safty.
- 【No Worry Buying】FLYBIRD always due to bring good buying experience to our customer. Order today and start your fitness!
FLYBIRD adjustable dumbbells are the perfect choice for those who need multifunction tools to meet their varying strength training needs. FLYBIRD has a professional design and meets the demands of your workout space, allowing you to use space efficiently and conveniently. Weights can be adjusted from 5lb up to 25lb and it is suitable even for beginners. It is lightweight which means that if you’re looking to buy multiple weights, one set would do just fine!
Save up to 80% space in your home.
Train with 5 different weights with just one dumbbell.
Enjoy the convenience of having all you need for a workout in one place.
Get into shape and stay healthy without breaking the bank.
POWERBLOCK Elite EXP Adjustable Dumbbell
- The Elite EXP has a weight range of 5-50 lbs per hand.
- Elite EXP replaces 16 pairs of dumbbells in the space of 1.
- EXP stands for expandable and the Elite EXP can be expanded later to 70 lbs and again to 90 lbs per hand so it can grow in weight as your needs change
- Elite EXP (2020 model) has auto-lock handle feature and includes two Chrome adder weights that allow you to micro-load your weight adjustments in 2. 5 lb increments
- Sold as pair and ships in 2 boxes
The Elite EXP is designed to be the only adjustable dumbbell you need. With a weight range of 5-50 lbs per hand and expandable all the way to 70 and 90 lbs, this adaption goes from beginner lifter making an Olympic athlete. You never know when your fitness goals will change or life throws you curve-balls so our Elite EXP easily adjusts for those changings needs and experiences. The auto-lock handle design reflects our commitment to functional strength with safety in mind; we give you work out confidence, not worry about dropping weights mid-rep!
Save time and space with one product.
Reduce the risk of injury by using a single product for multiple sets.
Build muscle and strength quickly.
Achieve your fitness goals quicker than ever before.
PowerBlock EXP Stage 1 Adjustable Dumbbell Set
- Your purchase includes One pair of PowerBlock EXP Stage 1 Adjustable Dumbbells | 503-00186-02 model | Ships in 2 boxes
- Dumbbell dimensions (each): 12" L x 6.5” W x 6.5" H | Weight adjustments – 5lbs to 50lbs per DB | Expands to 70 and 90 lbs.
- Replaces 16 pairs of dumbbells or 825 lbs. of free weights
- Welded solid steel construction. Powder-coated finish | An open design of the handle allows for increased range of motion. Comfortable contoured rubber grip
- EXP models have an 'Auto-Lock' to make micro adjustments by reducing the handle weight by 2.5 or 5 lbs | Increments: 2.5 (adder weight), 5, 7.5, 10,15, 17.5, 20 25, 27.5, 30, 35, 37.5, 40, 45, 47.5 and 50 lbs.
The PowerBlock EXP Stage 1 Adjustable Dumbbell Set is a perfect solution for your exercise room or home gym. This product replaces 16 pairs of dumbbells and 825 lbs. of free weights, all with one pair of our adjustable dumbbells. The sturdy construction offers excellent stability and the design allows for easy weight adjustment–a must-have for any fitness enthusiast! You’ll love these innovative dumbbells from top to bottom!
Save time and space with one pair of adjustable dumbbells.
You’ll have a toned body in no time!
Enjoy the feeling of being strong, confident, and healthy.
No more back pain from lifting heavy weights.
RUNWE Adjustable Dumbbells Barbell Set
- ADJUSTABLE WEIGHT SETS 2-IN-1 DUMBBELL BARBELL DESIGN: RUNWE adjustable dumbbells set comes with a connecting bar that can be easily attached to both dumbbells to transform into a barbell. There are also adjustable weight plates that let you customize the weight of the dumbbell/barbell to your desired setting. This allows you to efficiently use our dumbbell/barbell set for many exercises instead of buying multiple sets.
- COMPREHENSIVE WEIGHT SET HOME GYM: Our all-in-one dumbbell-barbell set allows you to have a versatile workout. The dumbbells can be used to sculpt your arms, while the barbell setup allows you to practice dead-lifts or squats. This product is perfect for improving overall health or encouraging weight loss. It also helps strengthen the upper body, core muscles, and lower body. The adjustable design makes it easy to stay fit at home.
- FREE WEIGHT SETS FOR EXERCISES: This set comes with 16 weight plates - every plate is 5.5 lb. So weights can be added or taken off in 11 lb. increments. You can adjust the weight of dumbbells or barbells at any time according to your needs. In addition,WING-BOLT ENHANCED SPINLOCK make the plates no more loosen! Keep 'em tight till the end of your workout. The wing-bolt enhanced spinlock can provide a more secure exercise.
- NON-SLIP SAFE DESIGN: Each dumbbell handle is solid steel with coarsened rubber coating handles give you great control over your weights, allow you to feel safe and be worry-free while doing your workout, it can give you a better grip so you can improve your coordination and avoid any injuries or accidents. This simply designed dumbbell/barbell can be used to strength train and to build your muscles in order to avoid muscle atrophy and keep healthy.
RUNWE Adjustable Dumbbells Barbell Set is the perfect tool for your fitness goals. You get a weight that can be adjusted in 1 pound increments, which means you can choose how much to use to get the results that are just right for you! These weights work out all areas of your body and help tone muscles while avoiding overuse damage. The barbell set provides stability during exercises like dead-lifts or squats and builds key muscle groups such as abs and back. This informative product comes with two pairs of adjustable dumbbells and one adjustable bar, so it gets full marks on versatility, too!
You’ll have a strong, lean body.
You’ll be able to do more with your workout.
Feel stronger and healthier than ever before.
Be proud of the hard work you put in.
PINROYAL 4 in 1 Adjustable Dumbbell Set
- 【4-in-1 Multifunctional Training Modes】: Adjustable dumbbell set can be transformed into dumbbells, push-up stand bars, barbell and Kettlebell. The maximum weight of Weights dumbbells set is 88LBS. The adjustable range of single dumbbell is 5.5 - 44LBS, and the comfortable texture design on the surface of the dumbbell bar allows you to prevent palm injuries during exercise.
- 【Free Combination】: Install the connecting rod with the Weights Dumbbells Set, it becomes light barbell and heavy barbell, and the light barbell counterweight range is 5.5 - 44LBS; heavy barbell counterweight range is 11 - 88LBS, that meet the needs of whole body exercises for man and women well.
- 【Non-Slip Design】: Anti-skid design on handle of Adjustable Weights Equipment increases friction and prevents slipping caused by sweating. Push-ups handles can be used alone or combined with dumbbells set to form three different kettlebells. Kettlebell weights range from 5.5LBS to 44LBS( Reach 44LBS requires other weight bells ).
- 【PREMIUM MATERIAL】 Adjustable dumbbell interior is made of composite material and iron sand, without stronger chemical smell. Equipped with thickened and deepened nuts to prevent plates loose or fall, solid plastic barbells that will not break, and foam bars make your training safer and more comfortable.
- 【100% Satisfied Service】: The product package includes: Nuts* 4, Push-up Bars* 2, Dumbbells rod*2, Connection rod*1, Kettlebell basev1, 2.75 Lbs counterweight * 4, 5.5 Lbs counterweight* 4, 6.6 Lbs counterweight* 8. If you have any questions, please contact us and we will definitely provide you with the most satisfactory service.
The PINROYAL 4 in 1 Adjustable Dumbbell Set is a versatile work out kit, allowing you to train your upper or lower body. The set can be transformed into dumbbells, push-up stand bars, barbell and kettle bells. Our sets ranges from 5lbs all the way up to 88lbs with comfort grip handles designed for maximum palm safety. Regardless of your preferred mode of workout we have something for every need.
The heavy weight bar gives that extra resistance needed by our more experienced trainers while the light weight range is perfect for lighter workouts aiming at shaping and sculpting specific muscles groups on any part of the body!
Build stronger muscles and a healthier lifestyle.
Get more fit in the comfort of your own home.
Become a better version of yourself.
Keep up with friends and family without worrying about the gym membership fees.
CEAYUN Adjustable Dumbbell Set for home
- 【Five in One】-One adjustable dumbbell equal to 5 different weights dumbbell, There are 5 weights choice in adjustable dumbbell: 11 lbs /22 lbs /33 lbs /44 lbs /55 lbs. One for 5 sets, the dumbbell allows you to adjust the weight from 11 lbs to 55 lbs with a simple rotation.
- 【High Quality & Advanced Technology】-CEAYUN dumbbell's weight plate covered with frosted powder coating, which makes it hardly abrasion and doesn't have a foul smell. Durable handle combines with anti-slip texture, which would provide more safety, enjoy the smoothly training process.
- 【Fast Adjustable Weight in 1-Second】-No more than a second, just use a single hand to rotate the handlebar, and hear a “CLICK”, weight is selected immediately. The design locks the lifting dumbbells with 8 locking grooves, which ensure the dumbbell set is fastened stably and tightly to ensure your safety.
- 【Multifunctional & Easy to Use】-The wider weight range enables you to do heavy exercises such as shrugs and lunges as well as lighter exercises such as curls and raises with this 2 pack of dumbbell weights. Enjoy customizing the intensity of your workout with the CEAYUN Adjustable Dumbbells.
- 【2-years Free Return】 - If you are not satisfied with our adjustable weights dumbbells or any questions about our product please contact us, we’ll try our best to solve any problem you have, and our service team will refund you fully within 2-years.
This adjustable dumbbell set is an amazing 2 pack that gives you the ability to workout using lighter or heavier weight, depending on your exercise needs. With weights of 11lbs- 55lbs for each side, these 11″ long dumbells give you the capability of doing everything from curls and raises to heavier shrugging and lunges. Some features include their non-slip handles in order to ensure safety when working out due to its smooth design for more training feedback during routine physical activity which helps make sure you are fully engaging with your workouts! They provide a wider range of exercises in one home gym kit without taking up excess space in any room.
Improve your fitness level.
Build muscle mass.
Get that beach body you’ve always wanted.
Increase your energy levels
Nice C Adjustable Dumbbell Weight Pair
- PATENT WEIGHT ADJUSTABLE DESIGN: Nice C adjustable dumbbells come with removable weight bars that allows you to set your desired weight. The ends of the dumbbell can be opened and weight bars can be either added or removed upon your preference. This allows you to efficiently use one set of dumbbells for many exercises instead of buying multiple sets.
- COMPREHENSIVE EXERCISE SET: Unlike most dumbbells that require multiple purchases for different weights, this all-in-one dumbbell allows you to have a versatile workout. These dumbbells can be used to sculpt your arms or tone your back. This product is perfect for improving overall health or encouraging weight loss. It can also help strengthen your upper body or core. The adjustable design makes it easy to stay fit at home.
- MULTI-WEIGHT SETTING: The dumbbell alone weighs 2.3 lbs. each. Weight bars are included to allow you to adjust the weight of your dumbbell. There are 16 small and 2 large weight bars per dumbbell. The small bars weigh 0.4 lbs. each and the large bars weigh 1.25 lb. each. In order for the sides to be even, you must add them equally on each side. The lowest weight is 2.3 lbs. and the highest weight is 11.2 lbs. per dumbbell.
- NON-SLIP SAFE DESIGN: The slip resistant Neoprene allows you to feel safe and be worry-free while doing your workout. Both the Neoprene and upgraded curve-shaped handlebar allows for a better grip so you can improve your coordination and avoid any injuries or accidents. This simply designed dumbbell can be used to strength train and to build your muscles in order to keep healthy and avoid muscle atrophy.
The adjustable design on this dumbbell makes it the ideal product for keeping fit while tring to maintain a healthy active lifestyle. The weights are easy to adjust by simply sliding one of the weight bars on either side, making it easier than ever to make sure that you are always working out with appropriate resistance.
Allowance can be made for increasing or decreasing your strength depending on how heavy you want the bar to be.
Improve overall health and fitness.
Stay fit at home on your own schedule.
Get stronger and healthier than ever before.
Achieve the body you’ve always wanted with this product
BUYING GUIDES: Choose Adjustable Dumbbells
An adjustable dumbbell is a weight plate on which you can add or remove weight plates to increase or decrease the amount of weight. Because it offers adjustable weights, this type of dumbbell has become popular in recent years and many fitness enthusiasts have been using them for their exercise routines.
Adjustable Dumbbells Tips
In general, adjustable dumbbells are more versatile than fixed weight sets because you can adjust the poundage level according to your own needs. For example, if a person only wants a 5-lbs weight load for upper body exercises, but some brands offer up to 100 lbs per hand, he will have to buy two handles and two sets of plates (2 x 4 = 8). If he likes to do curls with 6 lbs, the total weight he needs is 14 lbs (8 lbs x 2). But with adjustable dumbbells, he only needs to buy one set and adjust the amount of weight.
Using this type of equipment also saves you money because you only need to buy a single handle without having to spend extra cash on buying plates eventually adding up into a super expensive weight load. Trainers say that it is more economical if a person purchases a solid-built adjustable dumbbell instead of free weights because the latter will cost twice as much as what you will pay for an adjustable dumbbell handle with many available options from about $20 up to hundreds.
If you are wondering how to determine the correct pounds for your press or curl workout, most websites have the same suggested weight charts you can use as a reference. If this is your first time shopping for adjustable dumbbells, experts suggest you stick with one that has a weight range of 2.5 lbs or 5 lbs per hand because it is easier to adjust and lighter if your regular routine only involves training with low-medium weight loads.
Another thing you need to consider when buying an adjustable dumbbell is its construction materials. It should have solid steel plates because they do not wear out easily while others have plastic heads over the metal plates because they are cheaper, but handles could get loose after several uses. Also, check if your preferred brands are coated with chrome to prevent rusting or other forms of corrosion even if it has been used inside the gym.
What are the types of adjustable dumbbells?
There are generally two types available in the market today, but it is important to note that there are pros and cons between these two options so you need to decide on what type will best suit your workout requirements:
Dial Adjustable Dumbbells – These have a multi-dial system where most people place their hands while they can also be attached at the end of rack posts depending upon the manufacturer’s facility. Before you set up your preferred poundage level, you need to place the dials at zero. When using this type of dumbbell, most people like to use a small flathead screwdriver that is specifically designed for removing and replacing collars.
Weight Stack Adjustable Dumbbell – This alternative has a stack of weights inside a large cage usually made of metal or thick plastic; it also gives off clicking sounds as it adds or removes plates from its storage tray.
How to use an adjustable dumbbell set safely for maximum results?
1) If the weight load is too heavy, you can consider using wrist wraps or lifting straps. You do not need any of these things if your weights are light enough to handle while continuing with your exercise routine. Experts also suggest that you make sure to use proper form and technique while performing exercises regularly because it will help improve your body’s flexibility, agility, coordination and balance.
2) When doing the bench press, make sure that both ends of the dumbbells are even with each other before pressing it up above your chest then slowly lower down into starting position after finishing one rep. Avoid rocking back and forth while doing this movement since it can cause overturning.
3) When adjusting the weight plates, make sure that both dials are at zero before placing them on the metal bars.
4) If you are using an adjustable dumbbell set that uses weight plates with pins, it is best to use a hexagonal-shaped pin so it will not roll off your gym floor.
5) After finishing your last rep or doing other exercises, always put back or return all of your weights stack into a storage tray so it won’t cause any accidents for other members who are also working out afterward.
Pros and Cons of Using Adjustable Dumbbells at Home
As you begin your search for the best adjustable dumbbells, you need to consider several things like your financial plan and what kind of exercise program will suit your needs. If there is one factor that everyone can agree on regarding this type of equipment it is its affordability because you only require a set or two to start hitting the weights so it is very affordable.
You can conveniently use this equipment from your home. It is also easy to store and compact compared to larger workout machines meant for professional gyms.
They are great for those who have a limited budget since they require fewer accessories and parts.
Adjustable weights provide the versatility to train with different levels of resistance so you can do more variety of exercises with a single piece of training equipment.
Most adjustable dumbbells usually have a weight range around 5 lbs or 10 lbs per hand, which some people find too light if their regular routine involves working out with higher load resistances. Some manufacturers offer 12.5 lbs or 25 lbs loading capacity as their highest weight load while others have a maximum of 50 lbs per hand instead.
These adjustable dumbbells can be a bit pricey compared to regular types of free weights or smaller handheld weights.
How do adjustable dumbbells work?
When you purchase an adjustable weight set, it should come with two metal bars that contain slots for removable plates. These plates are different in size or weight depending on the manufacturer’s design and should be marked accordingly to indicate the poundage. With this type of training equipment, you no longer need a huge stack of weights cluttering your home gym floor because you can conveniently adjust your desired weight level using the adjustment dial system.
How much does an adjustable dumbbell cost?
The price range of these types of workout equipment varies depending on their brand name, quality materials used, total weight load capacity per hand and even its color. There are brands offering models have lower price tags but still have the same performance and durability because it is also made from high-quality materials.
What do adjustable dumbbells do?
Adjustable dumbbells can be used to perform standard weight training exercises like the bench press, shoulder press, biceps curl, triceps extension, and many other weight lifting routines. Most models usually go up in 5lbs increments but there are also types that let you adjust weights in 2.5lbs or 10lbs levels instead while having a starting point at 25 lbs load capacity per hand. Because of their versatility, these types of equipment are commonly found in most commercial gyms around the globe as well as some homes that want to maintain a healthy lifestyle without emptying their pockets for buying bulky machines.
How much do adjustable dumbbells weigh?
Adjustable weight sets are available in 5lbs increments or 2.5lbs per hand which is equivalent to 20lbs, 35lbs, 50 lbs, 70 lbs and 90lbs load capacity. These types of training equipment contain steel alloy bars that usually measure around 30 inches long while their weights can range anywhere between 450 grams up to one pound each. Adjustable dumbbells also come with different finishes like chrome plating or rubberized grips just like most common gym equipment for sale.
What is the best adjustable dumbbell set to buy?
There isn’t a specific brand that can be considered as the best adjustable dumbbell set because it really depends on your desired performance level budget plan. In general, though, Iron masters adjustable dumbbells are considered to be the best because they only require turning their dial head to adjust weight levels instead of having to use special attachments. They are also very durable and made from premium quality materials that will last for years without problems.
What is an adjustable dumbbell?
An adjustable dumbbell or select orized weight set can be adjusted according to your desired weight level so you can perform different types of exercises within one basic piece of equipment. Depending on the manufacturer, it can contain anywhere between 2 up to 8 removable weights placed inside its spinning sleeves which you can select using the adjustment dial system depending on your preferred resistance load per hand.
The best adjustable dumbbells are the ones that will be used most often. If you’re looking for versatility, it’s important to choose a set of weights that has both lighter and heavier weight plates so that they can easily go from one exercise to another without changing weights or timeouts in between sets. This is especially true if you have multiple fitness goals – say, toning your arms but also getting stronger overall. It may take some work upfront with research on different brands and models before deciding which type of adjustable dumbbell is right for you, but once you find them there should be no question about how well they serve their purpose. I hope this article helps! How do you decide what size adjustable dumbbell to buy?
Listed below are Best Adjustable Dumbbells which satisfy both affordability and quality:
Last update on 2022-06-26 / Affiliate links / Images from Amazon Product Advertising API